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Free PDF Quiz ACSM - 010-111 - Pass-Sure ACSM Certified Personal Trainer Certification Dumps

In the past few years, our 010-111 study materials have helped countless candidates pass the 010-111 exam. After having a related certification, some of them encountered better opportunities for development, some went to great companies, and some became professionals in the field. 010-111 Study Materials have stood the test of time and market and received countless praises. We will transfer our 010-111 test prep to you online immediately, and this service is also the reason why our 010-111 study torrent can win people’s heart and mind.

ACSM 010-111 Exam Syllabus Topics:

Topic
Details

Topic 1

Exercise Programming and Implementation

Topic 2

Initial Client Consultation and Assessment

Topic 3

Exercise Leadership and Client Education

Becoming an ACSM-certified personal trainer can open up many career opportunities in the fitness industry. Certified trainers may work in gyms, health clubs, corporate fitness centers, or as private trainers. Additionally, some certified trainers may specialize in working with specific populations, such as seniors, athletes, or individuals with chronic conditions.

To be eligible to take the ACSM 010-111 Certification Exam, candidates must have a high school diploma or equivalent and hold a current CPR/AED certification. They must also have completed a college-level course in anatomy and physiology. Candidates are encouraged to have at least six months of experience working in the fitness industry before taking the exam. 010-111 exam consists of 120 multiple-choice questions and has a time limit of 2.5 hours. Candidates must score at least 550 out of a possible 800 points to pass the exam.

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ACSM Certified Personal Trainer Sample Questions (Q137-Q142):

NEW QUESTION # 137
What is the predominant factor causing increases in strength during the initial weeks of training?

A. Changes in whole muscle cross-sectional area
B. Improvements in neuromuscular adaptation
C. Increases in overall limb circumference
D. Increases in muscle-fiber cross-sectional area

Answer: B

NEW QUESTION # 138
Which of the following theories addresses the human need to explain why things happen in an attempt to gain control or increase predictability?

A. Attribution
B. Transfer
C. Retention
D. Motivation

Answer: A

Explanation:
Section: Volume B

NEW QUESTION # 139
An exercise prescription for your pregnant client should include _____.

A. dynamic, rhythmic activities that use the large muscle groups
B. team sports such as basketball, soccer, and racquet sports
C. avoidance of moderate intensity resistance training
D. exercise occurring no more than three times per week

Answer: A

NEW QUESTION # 140
What is the correct spotting technique of the seated barbell shoulder press?

A. Keep hands in an alternate grip position on the bar.
B. Keep hands underneath your client's elbows and assist only when necessary.
C. Wrap your arms around and underneath your client's arms.
D. Keep hands in an alternate grip position close to the bar, and assist only when necessary.

Answer: D

NEW QUESTION # 141
What is the typical resting blood pressure response to long term aerobic exercise in a hypertensive individual?

A. Systolic will increase, while diastolic will remain unchanged.
B. Both systolic and diastolic pressures will decrease.
C. Both systolic and diastolic pressures will increase.
D. Systolic will decrease, while diastolic will remain unchanged.

Answer: B

Explanation:
Section: Volume A

NEW QUESTION # 142
......

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